Is political stress interfering with your relationship?
Psychotherapist Mary Jo Rapini shares some signs that stress is taking a toll on your relationship and what you can do about it.
Doom-scrolling: Why we do it and how to stop
If you find yourself addicted to bad news and are ready to minimize the temptation to scroll, here are 5 suggestions to save your emotional and physical health.
The psychological merits of a meltdown
Psychotherapist Mary Jo Rapini shares some suggestions to help you have a productive and mentally healthy meltdown.
The psychological merits of a meltdown
Psychotherapist Mary Jo Rapini shares some suggestions to help you have a productive and mentally healthy meltdown.
How to support truth when loved ones share misinformation on social media
Psychotherapist Mary Jo Rapini talks about what you can do when you see a loved one sharing misinformation on social media.
Chore-play is better than no play in your relationship
Psychotherapist Mary Jo Rapini says sharing the chores will help you both have time to enjoy each other.
The good life isn't always the easy one
If you feel as though your life has become one uncertainty after another and is being lived in a haphazard manner, Psychotherapist Mary Jo Rapini says it may help you to refocus on cultivating psychological richness into your life
5 ways to cope with COVID-19 mom shaming
Psychotherapist Mary Jo Rapini shares suggestions for coping with unhelpful comments and online shaming.
How to keep your child’s love of learning alive
Psychotherapist Mary Jo Rapini shares advice on how to keep your child's love of learning alive.
How to keep your child's love of learning alive
Psychotherapist Mary Jo Rapini shares advice on how to keep your child's love of learning alive.
A 4-part plan to stop arguing with your partner about pandemic safety
Psychotherapist Mary Jo Rapini shares advice for couples who argue about COVID-19 risks.
5 things happy couples know about social media
Psychotherapist Mary Jo Rapini shares five common reasons that secure and genuinely happy couples do not post continuous updates about their relationship on social media.
Celebrating Labor Day by giving thanks to workers
Psychotherapist Mary Jo Rapini says brainstorming with your children ways to express gratitude to the people whose jobs we depend on is teaching your child the importance of kindness.
How to survive and love someone with NFD (Need for Drama)
Psychotherapist Mary Jo Rapini shares four suggestions that can help you stay calm and keep the drama from spilling over into your life.
Love making starts outside the bedroom
Psychotherapist Mary Jo Rapini shares tips for restoring intimacy.
Physically together, emotionally alone
Psychotherapist Mary Jo Rapini shares five common ways couples become emotionally detached and what you can do to restore your relationship.
Is fear of people’s opinions (FOPO) limiting your life?
Psychotherapist Mary Jo Rapini says taking action to conquer social pressure will help you live a life that is meaningful, free from the burden of constantly pleasing others.
Why surrendering is so important during a pandemic
If your anxiety is at an all-time high and you haven’t slept well for months, psychotherapist Mary Jo Rapini says learning to let go frees you from the burden of responsibility to fix something impossible to fix
Men show you how they feel — are you watching?
If you’re in a new relationship and unsure of how your guy feels, Psychotherapist Mary Jo Rapini shares some early signs that they really care.
Creating end of summer fun memories amidst the pandemic
It’s back to school season, but you still have time to create fun memories with your child and celebrate the end of summer.