5 common relationship killers
Psychotherapist Mary Jo Rapini discusses five common "relationship killers" she sees regularly in her office.
Tips to survive political distress with family and friends
Mental health experts are recommending the following suggestions to help you come together and discuss your concerns while maintaining compassion and understanding.
6 mental health hacks the pandemic taught us
If the pandemic has you feeling stressed, anxious, or depressed, these mental health hacks can help you be more gentle with yourself and ease your worried mind.
Practicing peace in an unpredictable world
Psychotherapist Mary Jo Rapini says these suggestions can help you take charge and practice inner peace, minimizing a low mood and anxious thoughts.
Relationship resolutions to revive 2021
Psychotherapist Mary Jo Rapini shares resolution suggestions to help you get started and make 2021 the best year for you and your partner
Healthy tips to add sparkle as you kiss 2020 goodbye
Most of us are anxious to say goodbye to 2020, but currently the CDC is recommending outdoor or virtual gatherings with an intimate number of family and friends.
Searching for the meaning of Christmas begins at home
Tips on how to instill the deeper meaning of Christmas in your family so your children’s Christmas memories will be filled with joy instead of just "material stuff."
Searching for the meaning of Christmas at home
Sally MacDonald talks with psychotherapist Mary Jo Rapini about sharing the meaning of Christmas with the children. 'You won't find it in the gifts, it begins at home.'
Ways you can enjoy a guiltless holiday season
From the pandemic to the economic crisis, many factors are putting a damper on the Christmas holiday. Psychotherapist Mary Jo Rapini shares ways to take care of your mental health while you protect your family this Christmas.
How to enjoy a guiltless holiday
From the pandemic to the economic crisis, many factors are putting a damper on the Christmas holiday. Psychotherapist Mary Jo Rapini shares ways to take care of your mental health while you protect your family this Christmas.
Signs your loved one may be hiding their depression this holiday season
Psychotherapist Mary Jo Rapini shares signs that are often overlooked or missed during the holiday season.
What if Santa can’t afford Christmas?
Psychotherapist Mary Jo Rapini shares five important tips that can be used again and again as the holidays grow closer.
Managing stress when pandemic fears overwhelm the holidays
Psychotherapist Mary Jo Rapini shares five suggestions to help you cope and enjoy peace this holiday.
5 ways to communicate your commitment on social media
Psychotherapist Mary Jo Rapini discusses five signals that communicate commitment to your partner online.
The secret to a happy marriage is rooted in couple traditions
Psychotherapist Mary Jo Rapini says the holiday season is the perfect time to create a new tradition for you and your partner.
Joy triggers: Small moments with big impacts
Psychotherapist Mary Jo Rapini discusses five triggers that experts agree make most people joyful.
5 ways to give thanks and celebrate a virtual Thanksgiving
Psychotherapist Mary Jo Rapini shares five suggestions to help you plan and enjoy a Thanksgiving you will never forget.
Mental health benefits the pandemic has taught us
If you are looking for the silver lining in the pandemic, Psychotherapist Mary Jo Rapini shares a list of benefits the pandemic has given us.
Taking a break from sex improves intimacy in your relationship
Psychotherapist Mary Jo Rapini discusses the five areas to focus on during your sex break that will enhance your relationship
Taking a break from sex improves intimacy in your relationship
Psychotherapist Mary Jo Rapini discusses the five areas to focus on during your sex break that will enhance your relationship