FODA (Fear of Dating Again): The pandemic’s latest impact on dating
If you’re feeling fearful about dating and wondering if it’s worth it, Psychotherapist Mary Jo Rapini shares some suggestions that can help you confront your anxiety.
When you love your partner but hate their friends
Psychotherapist Mary Jo Rapini says loving your partner doesn’t mean you have to love their friends, but it sure helps if you can get along with them.
Pandemic parental burnout: Tips for coping when it happens to you
If you feel like you have hit the wall and are burned out or are trying to prevent burnout, Psychotherapist Mary Jo Rapini shares these suggestions to feel calmer and more in control.
Teaching children that hate is not a love language
Child experts have suggested that there are behaviors parents demonstrate that encourage children to feel superior and hateful toward others.
When you are an imposter in your relationship
If you feel like an imposter in your relationships, Psychotherapist Mary Jo Rapini says practicing the four suggestions can help you minimize the intrusive thoughts and live a more authentic life.
4 common signs of cold feet that should not cancel your wedding
Psychotherapist Mary Jo Rapini says pre-marriage jitters happen to most people, and they are common among happily married couples.
5 green flags to look for in your relationship
Psychotherapist Mary Jo Rapini shares five green flags to look for in your relationship.
Protecting your relationship from daylight savings
If you’re feeling exhausted from the recent time change, Psychotherapist Mary Jo says you should consider these suggestions to protect your relationship.
4 reasons you need to take a spring break
Psychotherapist Mary Jo Rapini says research has shown that a spring break week at home achieves the same mental and physical health benefits as a week out of town.
How learning 'womanese' enhances communication with your partner
Psychotherapist Mary Jo Rapini says men and women communicate differently and learning to accept and understand these differences enhances relationships.
Finding new ways to reunite with your child after a divorce
Psychotherapist Mary Jo Rapini shares advice for finding new ways to reunite with your child after a divorce.
Tips for calming an angry partner
Psychotherapist Mary Jo Rapini shares five suggestions to help calm your partner and restore peace in your family.
Fed up with breadcrumbing and ghosting? Here’s how to date like an adult
Psychotherapist Mary Jo Rapini shares some tips for dating like an adult.
Coping with survivor’s guilt after the artic blast
Survivor’s guilt, whether irrational or rational, is normal. Although it may or may not go away over time, these suggestions can help you cope.
Putting the love back into Valentine’s Day
Psychotherapist Mary Jo Rapini shares suggestions that can lighten your mood and give you ideas for how to celebrate this Valentine’s Day.
Zumped: Break-ups hurt no matter how they happen
Psychotherapist Mary Jo Rapini shares some suggestions that can help you through not only a digital relationship breakup but also coming through feeling more wise, grateful, and hopeful.
How to handle a digital relationship breakup during a pandemic
With so many people engaging in digital relationships during the pandemic, some people are choosing to break up with their mate on video chat platforms like Zoom.
Understanding and coping with C-PTSD
Psychotherapist Mary Jo Rapini shares some of the signs you may be suffering from Complex PTSD and things you can do to help yourself or a loved one who struggles with C-PTSD.
Are you too low-maintenance in your relationships?
If you're low-maintenance due to fear of rejection or abandonment, Psychotherapist Mary Jo Rapini says these suggestions may help you face your fear.
A mental health regimen for stressful times
Psychotherapist Mary Jo Rapini says if you are willing to advocate for yourself and do your part of maintaining and strengthening your mental health, you will feel more confident and capable to help lead your family through this challenging time.